Microdosing for mental health The following are the latest statistics available from the National Institute of Mental Health Disorders, part of the National Institutes of Health: Mental health disorders account for several of the top causes of disability in established market economies, such as the U.S., worldwide, and include: major depression (also called clinical depression), …
Supplements can be used to get the recommended daily allowance of vitamins and minerals you need for a healthy body. While it’s best to get your vitamins and minerals from eating a well-balanced diet, a supplement can give your body a boost. Vitamins play background roles in our bodies, and we need vitamins to break …
My experience with the Paragard IUD I’m writing this post in hopes it’ll help someone whose struggling and/or has unanswered questions. But first, I want to share my own personal experience with the Paragard copper IUD, which I had for 5 years (2013-2018), to explain a little about how I learned about copper toxicity and …
Are you curious about microdosing mushrooms as a means of medicine, but you’re not sure where or how to start? Well, then welcome! You’re in the right place! I used to be that person, too, so intrigued by mushrooms yet too stuck on my bad experiences in my teen years to move forward, until finally …
Herbal medicine use during pregnancy is common across regions and countries. The prevalence of herbal medicine use during pregnancy is varied across regions and countries. Multinational study conducted in different countries showed that 28.9% of pregnant women used herbal medicine during pregnancy. A literature review from the Middle East revealed that up to 82.2% of …
It’s no secret that the drugs OB’s prescribe pregnant women can cause birth defects, but did you know that about 30% of babies whose mothers take antidepressants/SSRIs (selective serotonin reuptake inhibitors) will experience neonatal adaptation syndrome, which can cause increased jitteriness, irritability and respiratory distress (difficulty breathing), among other symptoms. Doctors aren’t sure whether this …
While I talk highly about using Advanced TRS to detox heavy metals and environmental toxins from the body on a cellular level, there are also a few additional ways to contribute to the detoxification process. Now, keep in mind that a cellular detox isn’t: A Colon Cleanse A Foot Bath Taking Herbal Supplements An Enema …
“Over time, heavy metals can oxidize, causing damage to surrounding tissue and promoting inflammation. They literally poison our bodies, and can inflict damage of virtually every system and organ, including our brain, liver, digestive system, and other parts of our nervous system.” -Anthony William What is Advanced TRS (toxin removal system) heavy metal detox and …
While it’s a scary thought for every parent, our children are unfortunately exposed to heavy metals and environmental toxins everyday. It’s probably harder for them to get away from them than it is for adults and in fact, the implications of heavy metals with regards to children’s health have been noted to be more severe …
Are you wanting to start a yoga practice, but not sure where to start? Trust me, everyone’s been there. I remember how intimidating it was in the beginning, but it’s important to remember: yoga is for every BODY. Begin where you are, TODAY. It can be quite discouraging to see the “experienced yogis” on social …
