When you change the way you view birth, the way you birth will change. Congratulations! You’re most likely here because you’re trying to conceive, pregnant, wanting to plan or prepare for a home birth, or at the very least, become more educated on the option. There’s a few steps you should take to help prepare …
Have you or are you someone that suffers from S.A.D (Seasonal Affective Disorder)? It’s actually a real thing that’s caused by a reduction of light in the colder winter months. It affects over 500,000 people per year in the US and about 60-90% of those are females between the ages 18-55, meaning women are 4 …
“The most important factor of a happy life, in my personal opinion, is loving yourself completely and unapologetically.” It took me a really long time to learn to love myself. For so many years, I picked myself apart daily. My skin, my stomach, my hair, my face. Everything. Growing up, I was the skinny, …
