Are you wanting to start a yoga practice, but not sure where to start? Trust me, everyone’s been there. I remember how intimidating it was in the beginning, but it’s important to remember: yoga is for every BODY. Begin where you are, TODAY. It can be quite discouraging to see the “experienced yogis” on social …
Affirmations should be a part of everybody’s daily self care regime. The power of affirmations goes beyond the conscious mind, penetrating the subconscious and allowing you to truly believe in yourself and your capabilities. They can be used to increase the positive energy in and around you, and they can also aid in changing your …
When you change the way you view birth, the way you birth will change. Congratulations! You’re most likely here because you’re trying to conceive, pregnant, wanting to plan or prepare for a home birth, or at the very least, become more educated on the option. There’s a few steps you should take to help prepare …
Have you or are you someone that suffers from S.A.D (Seasonal Affective Disorder)? It’s actually a real thing that’s caused by a reduction of light in the colder winter months. It affects over 500,000 people per year in the US and about 60-90% of those are females between the ages 18-55, meaning women are 4 …
“The most important factor of a happy life, in my personal opinion, is loving yourself completely and unapologetically.” It took me a really long time to learn to love myself. For so many years, I picked myself apart daily. My skin, my stomach, my hair, my face. Everything. Growing up, I was the skinny, …
While unschooling is considered to be a type of homeschooling, there are a few things that can help differentiate the two to help you determine which one will work best for your family. Curriculum Most people who choose to homeschool may use a specific curriculum to guide them in which subjects to teach. Those who …
“An imagination is the best education.” Inspired by the teachings of John Holt, unschooling is a branch of homeschooling that promotes non structured, child-led learning. There’s no set curriculum or schedule. Learning is not the main objective of unschooling, it just happens as a side effect of living your life with passion and exploring our …
Now here’s a few homeschooling questions you may have: Is unschooling a type of homeschooling? How does the state view those who choose to unschool? Is unschooling even legal? The answers to all of those questions are pretty simple. While it is legal in all 50 states, even the states with the strictest educational laws, …
